4433 Town Center Place
Kingwood, Texas 77339

Telephone Number
(281) 441-9642

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  how to begin

Anyone can practice yoga - young or old, sedentary or athletic. Size and fitness level don't matter. In your first session you will learn posture alignment, how to breathe, and how to relax.		  


  what can yoga do for you?
There are many benefits to yoga. It benefits you physically by creating a toned, flexible, and strong body. It relieves pain and heals injuries. Yoga promotes mental clarity and
helps you to relax and handle stressful situations more effectively. It also builds awareness of your body, of your feelings, and the world around you. 		 

 

our program
The Yoga Studio of Kingwood offers several different programs for all ages. Included are: beginner, active, gentle yoga, meditation, yoga4kids, and more.

 


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